Training is simple, but not easy — I combine bodyweight and weighted methods to build strength, flexibility, and control that lasts.
I focus on systems, not quick fixes — progress comes from structure, consistency, and tracking.
Build fundamentals — The basics of training are principles, not exercises. I’ll help you master the concepts that let you achieve your goals by doing what you need.
My values:
I believe training should create freedom — to move with confidence, explore without limits, and enjoy the process.
I value consistency over perfection — progress comes from showing up, not chasing shortcuts.
I believe in building health that lasts — strength, flexibility, recovery, and energy all matter.
I value growth — training builds not just the body, but also resilience and mindset.
About me
BSc in Sports Science, specialized in strength & conditioning.
Over a decade of training experience — from sprint kayaking to bodyweight and weightlifting.
I’ve been coaching for 7 years and have worked with hundreds of clients — from everyday movers to athletes. Each experience has sharpened my approach and proven what works in the real world.
Hi, I'm Tautvydas!
I’m committed to change people’s views of fitness and themselves.
I believe that the best form of physical training is the development of physical abilities, and the aesthetic improvement of the body is obtained as a ‘side effect’ throughout the process.
Hi, I'm Tautvydas!
I’m committed to change people’s views of fitness and themselves.
I believe that the best form of physical training is the development of physical abilities, and the aesthetic improvement of the body is obtained as a ‘side effect’ throughout the process.
